News

“Feel better in 10 sessions, look better in 20 sessions, and have a whole new body in 30.”

– Joseph Pilates

December 2021 News

Click here to read our December News! Find out about the exciting new things coming to STP in 2022! Plus the Gift Card Special we're offering between 12/1/21 and 12/15/21. Not to mention a healthy apple crisp recipe by Tana Amen, RN, BSN.

November 2021 News

Click here to read our November 2021 News! New members to our team, a healthy apple pie recipe and info about our Gratitude Breathing Challenge and New Restorative Pilates Class that you won't want to miss.

October Challenge

https://conta.cc/2ZW6s3D Click the link to learn about and join our 2-week challenge that begins