News

“Feel better in 10 sessions, look better in 20 sessions, and have a whole new body in 30.”

– Joseph Pilates

FREE PILATES MAT CLASSES

Click here to read about the FREE Pilates Mat classes that our studio apprentice will be offering soon to obtain her teaching hours!

The SOUND BATH Returns NEXT WEEK!

Alex Ballew from Secret River Sounds returns next Wednesday, March 20th at 6:30PM! *If you previously registered, note the time change- was 6pm, now 6:30pm.* This 75-minute sound immersion experience is relaxing and can be healing for the mind and body. Using sounds...

Breathwork By Alexa Is Back!

Click here to read more! Alexa will be returning to STP next Wednesday, 2/21/24 6PM-7:15PM. You won't want to miss this!

VALENTINE’S GIVEAWAY

Did you miss it? Do you follow us on social media? Read here to find out what our Valentine's Giveaway is and how to enter.

OPEN HOUSE COMING SOON!

Click HERE to read more to find out why YOU should drop in on Saturday, January 27th, 2024 between 10A and 2P.

Cheers to a Healthy New Year!

CLICK HERE to read about our NEW INTRO OFFER and upcoming events at STP in 2024 plus some reminders about our policies/memberships.